Mental Health Awareness – No Shame Here

AWARENESS & ACCEPTANCE This is Mental Health Awareness week, and while I believe there is definitely much more awareness of the condition, there’s quite simply not enough acceptance. I am a 32 year old mother…

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Word Vomit

I feel like my medication has stopped working. In fact, It’s as though I am back at square one with all the emotional stuff. Annnndddd… to add insult to injury I’m more exhausted than I’ve…

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The Hard Days

Mental health really is a minefield. I wrote just a week or so ago about how I was feeling really content and at ease with everything in my life. Today, I feel the opposite. I…

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Telling It Like It Is

Sitting down at my desk to write this post, and I’m not entirely sure as to how much I’m going to share. I don’t want it to be one of those “woe me” posts but…

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Crazy Thoughts Of The Day

CRAZY THOUGHTS? I’ve not posted one of these for a few weeks now, and surprisingly it’s not been for lack of the ridiculous (and ever growing) thoughts I’ve had swirling around my head. Really it’s…

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