Mental Health Awareness – No Shame Here

AWARENESS & ACCEPTANCE This is Mental Health Awareness week, and while I believe there is definitely much more awareness of the condition, there’s quite simply not enough acceptance. I am a 32 year old mother…

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Word Vomit

I feel like my medication has stopped working. In fact, It’s as though I am back at square one with all the emotional stuff. Annnndddd… to add insult to injury I’m more exhausted than I’ve…

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How do you do it???

What happens on those down days? How do your drag yourself out of the pits of darkness? Oftentimes when I’m feeling particularly low and alone in my thoughts, I wonder how other people cope with…

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A Battle With My Brain – Are they working yet?

A few weeks ago I wrote about my experience with anxiety. It’s a fairly new concept to me and so it’s not something I’ve been able to get on board with 100% yet. I visited…

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A Battle With My Brain

I didn’t know whether or not to share in this aspect of my life, but decided after some thought, that it’s better to share and maybe help somebody else going through the same thing, much…

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