SLIMMING WORLD SECRETS

 

Good afternoon you lovely lot!

So I’ve done it. I’ve officially started following the Slimming World Diet… Again! lol And unsurprisingly my suspicions were right. I am in fact the heaviest I’ve EVER been and so the time to sort that out is now.

I did however think that there was a chance a lot of you are following it or even thinking about it, so I had an idea.

The worst thing about trying to get healthy is finding all of the right information to do it, as well as the financial burden. A lot of people understandably can’t afford to pay for a weekly class or online subscription and so they can’t follow the plan. So I thought it would be a good idea to share the basic principles and a list of the foods needed to get started.

Once you’ve done your shopping a few times it will become second nature and you won’t need to refer to any sort of list at all. But until such times here is the deal:

SLIMMING WORLD – BASICS

SLIMMING WORLD – SPEED

SLIMMING WORLD – HEX A

SLIMMING WORLD – HEX B

SLIMMING WORLD – CHOCOLATE AND CRISPS

 

“Speed”foods are fruits and vegetables. There are a few exceptions – e.g Avocado

 

So that’s the basics as well as a good few lists to work with. It really is an easy enough plan to follow, without being too inconvenient . It’s really just about adjusting your mindset and making a habit of following a much healthier and well balanced food plan.

Hope this is helpful for those of you unable to join a class or online sub at the minute.

Good luck if you’re just starting or if you’re already following Slimming World do let me know how you’re getting on in the comments section.

Related Post

Tags: , , ,